This is a personal message to YOU, my fellow “Health Warrior”.
You may not necessary look like this breathtaking Amazonian beauty and aren’t armed with a metal sword or wear a sexy metal crafted bustier but I assure you that the powerful impactful energy that you bring to the forefront exudes that of such a heroic figure.
You fight in the trenches wearing yoga pants or T-shirt with a messy bun and coffee in hand instead of a shield.
The war you wage on behalf of your family is as equivalent as to “saving the world”, your world and it is done one human being and one crisis at a time.
What you do on a daily basis, you are left to do, without that superhero tool kit.
How many days would you love to have an invisible jet to break the rules in the car rider line and miraculously get you to that after school activity on time.
How about that lasso of truth? Wouldn’t that come in handy trying to diffuse sibling rivalries when you simply just need to get to the bottom of what really took place?
If for moment you second-guess whether or not you are a health warrior for your family, I will prove it to you right now.
What would happen if you decided to not get out of bed, pack lunches, prepare food, go shopping or cease to exist for one day?
Take a moment just to picture what your surrounding militants would do.
I get it, complete chaos!!!
Recognize who you are and own it.
You are strong you are beautiful you are impactful and that is sexy.
Be kind to yourself in the battlefield!
When you are in the trenches there’s going to be good days and bad days.
Some battles are won and others are lost; while others leave you walking away battered and torn, feeling like you barely made it through the day.
But my woman “Health Warriors”, you get up the next morning and you take your sword and shield in hand and you do it again and again and again……. yes, and again.
This strength and persistence is done because you love and because it is who you are.
Instead of awarding yourself with gold stars or fame, you critique yourself, you notice where you have fallen short and you strive to reach the mark.
You don’t take the time to take care of yourself which can often leave you feeling tired, weak, without self-confidence and not at your healthiest.
I created this group for you, my fellow woman “Health Warriors”.
So you could have a place where you can refuel and we can refill each other, share our stories, share our challenges, share our joys and share some tips on how we make it through some similar battles.
It is at this round table where we collaborate and we strengthen each other.
We are stronger together and if you have the right tools, techniques and training to take into battle, you are unstoppable!
Through Keys2Eating you will have guides on how to successfully win this battle for your health and the health of your families and loved ones.
We focus on three elements of health for complete health and transformation.
Physical Health = The physical body, cleansing, strengthening and caring for the vehicle that takes you through life.
Heart Health = Emotional relationships with self and others; relationships and your surrounding environment has been scientifically proven to directly influence and impact both your quality of life and your physical health.
Higher Power = A deeper connection with your place in the universe and a sense of purpose has also been connected to physical health. Clarity and direction in life, as well as, a sense of peace can come with realizing you are a part of something great and bigger than yourself. Many people have even witnessed a healing in their body manifested after prayer, meditation and a sense of fulfillment.
In order to provide the most help to you, “Health Warrior”, I want to get to know you and I want to know what battles you’re fighting and what tools and information you need and want to help you win this war.
Whether it’s wanting to lose weight, increase your energy, prepare healthy quick meals for your family, if you have a child with special neurological needs, ADHD focus or batteling anxiety or depression.
The struggle is real but it will not be lost and you are not alone.
We arm ourselves with cutting edge research and information in order to make the best and most informed health decisions.
Possibly you have elderly parents or someone you love battling cancer, immune system disorders, inflammation, Alzheimer’s, dementia or one of the many other health challenges.
Whatever your battle is or wherever your journey has taken you, share with me your stories your battles and your goals so that I might best serve your needs.
COMING SOON: Follow this link a link to hear my personal story and learn a little bit more about me and some of my battles victories losses and goals.
I am overjoyed with the opportunity to present and create this group of health warriors for you and women like you who exude strength beauty, fearlessness, all without the costume, fancy weapons and heroic recognition.
Here’s to you, “Health Warrior”, carrying the torch and bettering the world one human at a time.