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How To Keep Your Family Healthy Through The Corona Scare
Coronaviruses are a large group of viruses that cause diseases in animals and humans. They often circulate among camels, cats, and bats, and can sometimes evolve and infect people. In animals, coronaviruses can cause diarrhea in cows and pigs, and upper respiratory disease in chickens. In humans, the viruses can cause mild respiratory infections, like […]
How to Stop Comfort Eating and Reduce the Mountain to a Mole Hill
If you are someone you know struggles with comfort eating or food triggers, this blog is a MUST read. You may or may not know when and why you eat for comfort. Most of the time comfort eating or cravings are not random independent acts, but rather associations and triggered by events, emotional responses or […]
Tips for Eating Healthy on a Dime
One very popular reason people give for not eating healthy is that eating healthy is simply too expensive. I am going to show you how with a little planning and by implementing new system of healthier eating, you can actually save money. According to the Bureau of Labor Statistics, in 2014, the average American household spent […]