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The Elephant In The Room
Don’t Call Us Fat!! “We spend more money on weight loss plans than any other country, yet we are one of the heaviest. It’s time we admitted that we are not getting any healthier.” According to data by Marketdata Enterprises, a market research firm that specializes in tracking niche industries, Americans spend north of $60 billion annually […]
How To Keep Your Family Healthy Through The Corona Scare
Coronaviruses are a large group of viruses that cause diseases in animals and humans. They often circulate among camels, cats, and bats, and can sometimes evolve and infect people. In animals, coronaviruses can cause diarrhea in cows and pigs, and upper respiratory disease in chickens. In humans, the viruses can cause mild respiratory infections, […]
How to Stop Comfort Eating and Reduce the Mountain to a Mole Hill
If you are someone you know struggles with comfort eating or food triggers, this blog is a MUST read. You may or may not know when and why you eat for comfort. Most of the time comfort eating or cravings are not random independent acts, but rather associations and triggered by events, emotional responses or […]